Meet Alan, the gym enthusiast who discovered his passion for fitness at just 13 years old and never looked back! From his teenage years, Alan has been dedicated to exercise and healthy living. While his career initially led him elsewhere, he found his calling as a certified Zumba and FitDance instructor, energizing group dance fitness classes at local gyms. In 2022, Alan relocated to Australia to pursue his dream of becoming a personal trainer, earning his cert 3 & 4 in fitness. Specializing in working with competitive dancers and acrobats, he crafts tailored cardio and strength training programs for all ages and abilities. Known for his infectious energy and motivational catchphrase "COME ON MORE ENERGY!", Alan's enthusiasm for fitness shines through in every session. Now, as the director of TUFF, he leads a supportive community where every member is empowered to achieve their fitness goals and embrace a healthier lifestyle. Join Alan and the TUFF team on their journey to fitness success!
SONJA
Sonja Greenslade
Introducing Sonja, our fitness guru with 15 years of experience rocking the industry! She's not just certified in the basics—Cert 3/4 fitness, group fitness boot camp, boxing, kettlebell, and even freestyle cycle instruction! Special skills? Oh, she's a pro at hitting the big 5-0 and knows all the short girl moves in the gym! Plus, she's not afraid to laugh at her own jokes and actually loves burpees (seriously, who does?). Sonja brings fantastic energy and motivation to every session, making workouts a blast for everyone involved.
EVA
EVA GIBSON
Introducing Eva, a passionate and dedicated coach at Tuff Team! Becoming a professional personal trainer later in life has given Eva the unique ability to relate to clients who are balancing fitness, family life, and work.
Eva absolutely loves strength and conditioning programs, TRX training, weight loss, and nutrition. Most of all, she loves the community and working together towards a common goal while having fun and sharing laughs.
Eva cares deeply about her clients, and there's nothing more important to her than helping someone through a training experience that makes them happy, confident, fit, and strong, all while finding their lost ‘mojo’.
Join Eva on her mission to transform lives and inspire greatness, one workout at a time!
BERNICE
BERNICE WELSH
Introducing Bernice, one of our incredible coaches here at Tuff Team! Fun, enthusiastic, and a bit crazy (in the best way possible), Bernice has been a fitness powerhouse for 12 years. Her passion for all things fitness is truly contagious!
With a background in personal training, group training, bootcamps, boxing, children's fitness, and disability training, Bernice brings a wealth of knowledge and energy to every session. She absolutely lives and breathes fitness and loves watching her clients smash through mental barriers to achieve their goals.
She's not just an amazing coach; she's also the ultimate training buddy who keeps the fun and motivation going strong, having participated in a number of our challenges!
