personal training

want more?

We can team you up with a coach who will work with you one on one.

They can spend more time with you to perform assessments to design a personalised program for you. They then spend their time and focus with you one on one to ensure you are training at the right intensity, and with correct technique to achieve optimal results.

Our personal training service at the gym combines individualized attention with the energy of group workouts, ensuring every moment counts.